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Title |
Contact |
Contact Info |
| Aqua Aerobics |
Kelly Espy |
703-753-0426 or
kellyespy@aol.com |
| Core Body Conditioning |
Jeanie McNamara |
703-753-3101 or
j3ms@aol.com |
| Muscle Conditioning and Step |
Kelly Blondin |
703-753-4741or
kellyblondin@yahoo.com |
| Aerobics |
TBD |
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| Joy of Dance |
Marilyn Baird |
703-503-0783 |
| Personal Trainer |
Daisy Perry |
703-753-3226 |
| Personal Trainer |
Jack Lilley |
703-754-9866 |
| Personal Trainer |
Jay Swisher |
703-753-1666 |
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Tennis Instructor |
TBD |
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Personal Trainers
Need to look good for that summer vacation? Just had a baby and need
to lose the baby fat? Pregnant and need to stay healthy and fit?
Teens, just because your team sports are over for the school year
doesn't mean you need to get out of your routine! Come to the club
and meet your personal trainers and find out everything they have to
offer!
Jay Swisher - Fitness Director
Degree in Nutrition and Wellness; He knows how fitness and good
eating habits work together for total health.
Daisy Perry
A resident of Piedmont with children of her own; she will not only
train you but motivate and teach you how to be fit!
Jack Lilley
Ex-Marine; Volunteers to train those with Parkinson's, he believes
that everyone needs to have the opportunity to be health and fit.
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 Club Information
- Hours of Operation
- Rules/Regulations
- Indoor Pool Rules
- Outdoor Pool Rules
- Instructor Info
Club Programs
- Swimming Program
- Tsunamis Swim Team
- Tennis Info & Schedule
- Tennis Rules/Regulations
Activities Calendar
- Community Events
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